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Speaker, writer, mental health advocate.
Check out where you've seen Heather!
How to manage anxiety according to a wellness expert
National Post
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I was a bulimic Nutritionist but I'm no longer ashamed or hiding
Tiny Buddha
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National Post
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What are omega-3's and where can I find them?
Happy Cow
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Is your diet making you anxious?
The Tonic
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Can nutrition impact mental health?
Your Anxiety Toolkit Podcast
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Check out the full Spotify playlist of podcast guest episodes!
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